Counselling Services

I provide individual counselling for adults and youth who want to better understand themselves, manage emotions, or navigate life’s challenges. Whether it’s stress, anxiety, low mood, or just feeling “off,” we’ll work together to build clarity and confidence.

I strive to provide genuine, down-to-earth, enlightening, healing, and empowering service to individuals seeking personal growth. Clients are guided in honest explorations of the factors – both internal and external – that contribute to their challenges. Together, we will find effective, practical strategies to gain understanding, build resilience, and achieve meaningful positive change.

No two people are the same, so I work to identify solutions that connect,  meeting your unique needs in terms that make sense to you. 

• 50 minutes

• In-office (Perth, Ontario)

• “Walk and talks” in Perth and surrounding area

• Video/phone: across Ontario

• Anxiety
• Depression
• Low self-esteem
• Stress and burnout
• Grief and loss
• Relationship and family challenges
• Life transitions
• Emotional regulation
• Personal boundaries
• Difficulties in the workplace
• School issues

• Session fee: $135 CAD per 50-minute session

• Payment: Credit card online. Cash (Canadian) or e-transfer at the time of session

• Insurance: Counselling with a Registered Social Worker (RSW) is often covered by extended health benefits or Employee Assistance Programs. A receipt including my registration information will be provided for insurance reimbursement.

• Please note that counselling services are not covered by OHIP

• If you’re outside Ontario, please note that I’m only able to provide counselling within the province.

Ready to take the first step? 

I offer a free 20-minute consultation so you can ask questions, get a feel for my style, and see if we’re a good fit. No pressure, no obligation.

Click here to Book a Consultation online or reach out to (613) 696-9552 or francis@wooby.ca